Practice Schedule

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
7:30 AM - 8:30 AM
Morning Lift Clinic at the
Shell: North-East corner
(CRSC): Robbobby
8:00 AM - 9:00 AM
YOGA in the SAC 4th
Floor Multipurpose
Room: Mali
9:30 AM - 10:30 AM
Outdoor Run, Meet at the
Shell (CRSC): Sarah G. and
Robbobby
11:00 AM - 1:00 PM
BRICK!! Nat Raquetball
Court 5 (Spin Room)
3:30 PM - 5:00 PM
Strength in the Natatorium
Multi-Purpose Room
Leaders: Mali G/ Justin C/Bill M, Cari S, Anne K
6:30 PM - 8:00 PM Indoor
Bike at Natatorium
Raquetball Court (Spin
Room)
6:30 PM - 8:00 PM Track
Run at the Shell (CRSC)
Leaders: Bill M, Lindsay M, Brianna C, Ally Y.
8:30 PM - 10:00 PM Swim
Practice at the Natatorium
Outdoor Bike: Check time
on Facebook page
8:30 PM - 10:00 PM Swim
Practice at the Natatorium
Leaders: Mali G, Coley H,
Cari S, Andrew M
5:00 PM - 7:00 PM Open
Swim at the Serf
Swim Leaders: Bill M, Clara
H
H
Leaders: Justin C/Mali G,
Owen M
Swim Leaders: Justin C,
Derek V
Swim Leaders: Justin C 9
Expect to share lanes
during open swim. Open
swims will not have
leaders unless specified
Colored workouts are
official coached workouts.
Coaches: Bill Martin, Mali
Gaber, Justin Chen
Workout Leaders: Andrew
Maxfield, Anne Karabon,
Clara Hecht, Coley
Huebner, Niky Green,
Owen Mays, Pedro
Malgarejo, Robbobby
Medina, Sarah Guillot, Cari
Schmitz-Carley,
Brenna Utphall
Want to become a leader?
Have questions? Email
Robbobby at
witri.vicepresident
@gmail.com
Natatorium Open Swim
Hours: 6:30AM -
8:00AM 11:00 AM -
2:00PM 5:00 PM -
8:30 PM
Natatorium Open Swim
Hours:
11:00 AM - 2:00PM 5:00
PM - 8:30 PM
Natatorium Open Swim
Hours: 6:30AM -
8:00AM 11:00 AM -
2:00PM 5:00 PM -
8:30 PM
Natatorium Open Swim
Hours:
11:00 AM - 2:00PM 5:00
PM - 8:30 PM
Natatorium Open Swim
Hours: 6:30AM -
8:00AM
11:00AM -
2:00PM 5:00 PM -
7:00 PM
Natatorium Open Swim
Hours:
11:00 AM - 2:00PM 5:00
PM - 7:00 PM
Natatorium Open Swim
Hours:
11:00 AM - 2:00PM 5:00
PM - 7:00 PM
Serf Open Swim Hours:
11:00 AM - 2:00 PM 5:00
PM - 8:30 PM
Serf Open Swim Hours:
11:00 AM - 2:00 PM 5:00
PM - 8:30 PM
Serf Open Swim Hours:
11:00 AM - 2:00 PM 5:00
PM - 8:30 PM
Serf Open Swim Hours:
11:00 AM - 2:00 PM 5:00
PM - 8:30 PM
Serf Open Swim Hours:
11:00 AM - 2:00 PM 5:00
PM - 7:00 PM
Serf Open Swim Hours:
11:00 AM - 2:00 PM 5:00
PM - 7:00 PM
Serf Open Swim Hours:
11:00 AM - 2:00 PM 5:00
PM - 7:00 PM

Details of each practice are available on TrainingPeaks for all members.